High quality honeybee coloring book for kindergarten: Parents think coloring books are just for fun, but they’re more than that. New studies show coloring helps kids grow and learn, not just pass the time. Teaches Color Recognition and Motor Skills – coloring books help young kids learn colors by assigning colors to different objects. As they color, they connect color words with hues and objects, helping them recognize colors better. Also, the physical act of coloring improves their hand coordination and fine motor skills, which are important for getting ready for school. Discover even more information at coloring book bee.
Coloring sheets, books, and pages can be integral in preparing children for the more structured work on paper ahead of them. Most children thoroughly enjoy coloring which can foster physical and psychological development in a range of areas. By encouraging their love of coloring at an early age, you’ll contribute to a lifetime of positive benefits. Even though coloring may be perceived as a simple activity, it does provide children an excellent opportunity to develop skills that they can use for the rest of their lives. In addition to gaining crucial foundational skills, coloring provides a powerful outlet to spark their imagination and it provides them with an excellent means to express their inner thoughts and feelings.
According to some researchers, coloring would have anti-stress effects close to those brought by meditation. These benefits would come from the fact that the repetition of the same gestures activates a particular area of the brain which is also implemented during the practice of yoga or meditation. This lowers blood pressure and puts the body into relaxation mode, with a stimulated production of dopamine and serotonin, the hormones responsible for mood and well-being.
The psychology behind how coloring helps reduce stress and anxiety: Most of us simply know that we love coloring. Taking out our favorite coloring tools and filling in an abstract design keeps us focused on the activity at hand. Whether we are by ourselves or with a group of friends, we experience a sense of relief and are given a break from life’s issues. But psychologically, what goes on in our bodies to allow us to reach this peaceful state? Cleveland Clinic was interested in this very topic and shared some insightful thoughts from the clinical psychologist, Scott M. Bea, Psy.D. According to the article, coloring relaxes the brain. When thoughts are focused on a simple activity, your brain tends to relax. Dr. Bea mentions, we are not disturbed by our own thoughts and appraisals. The difficulties of life evaporate from our awareness, and both our bodies and our brains may find this rewarding.
Supports Occupational Therapy Goals – For children facing developmental delays, motor disabilities, or recent trauma requiring therapeutic intervention, coloring offers focused practice in a constructive manner. With the guidance of occupational therapists, customized coloring activities aim to restore strength, improve sensory stimulation skills, or channel the mind towards positive objectives such as regained functionality. Due to its inherently soothing and gratifying nature for children, coloring doesn’t feel like arduous rehabilitation. Moreover, the skills learned through coloring seamlessly transfer to everyday tasks.