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Top ovarian cysts removal services Chennai, India? Tiny, fluid-filled sacs known as cysts can develop on or inside the ovaries. Usually, when a cyst develops, it is asymptomatic and goes away on its own in approximately two months. However, sometimes an ovarian cyst can cause extreme pain or be a possible indicator that there are other more serious health problems occurring. When this happens, it is typically recommended to have the ovarian cyst surgically removed.

Laparoscopy may be used for both diagnosis and treatment. Incisions may be made so that other instruments, such as cutting devices or lasers, can be inserted to treat certain problems. With laparoscopy, the doctor can identify diseased organs, take tissue samples for biopsy, and remove abnormal growths. During surgery, a noncancerous cyst that is causing symptoms can be removed (cystectomy), leaving the ovary intact. In some cases, the entire ovary or both ovaries are removed, particularly when cancer is found. General anesthesia usually is used during surgery. After a laparoscopy, you can resume normal activities within a day. But you should avoid strenuous activity or exercise for about a week. After a laparotomy, you may stay in the hospital from 2 to 4 days and return to your usual activities in 4 to 6 weeks.

Laparoscopic removal of cysts on the ovaries through a small keyhole incision. A cyst is a sack of fluid which develops inside the ovaries, which can be either benign or Malignant (cancerous). Typically, a benign ovarian cyst can be removed leaving the ovaries intact, making the natural conception still possible. Ovarian cysts have a recurrence rate of 35% even after they are surgically removed. If the cysts keep recurring, then the entire ovary is removed by a procedure called Laparoscopic oophorectomy. And also if the cyst is malignant, the entire ovary or both ovaries need to be removed. See extra info at ovarian cysts removal in Chennai.

What should I do on the day of the procedure? Unless otherwise specified, you should stop eating and drinking at the following times on the day of the surgery: At midnight for a morning procedure or; At 6 am for an afternoon procedure You should continue all your usual medications unless otherwise specified. What type of anesthesia will be required when performing hysterectomy? Patients are put to sleep under general anesthesia.

The clinic is headed by Dr. Deepa Ganesh. She has been practicing gynecology (General Gynecology, Laparoscopic Gynecology and Cosmetic Gynecology) for the past 18 years at various multi-specialty hospitals across Chennai with astounding success and popularity. As one among the very few USA and Europe Trained Women’s Gynecology Specialists, she completely understands various fertility and reproductive problems women go through during the course of their lifetime. She offers a full range of gynecology services from simple yearly examinations to highly complicated and specialized procedures. A specialist with empathy, compassion and ability to listen and fix her patient’s problems. Read additional info at https://www.deepaganesh.com/.

Best kidney stones removal doctor? Ultrasound Testing – This too is done to look for the presence of kidney stones. Analysing Passed Stones – If you are passing small stones in your urine, they will be collected by using a strainer. A chemical composition test can reveal the substances that are making up the stones. Accordingly your urologist will suggest medications, dietary changes, lifestyle habits etc. The type of treatment adopted by your doctor depends on the size of the stones and what are causing them. Treatment for small kidney stones: Drink more water – Most often, drinking less (than needed) water is the cause of kidney stone formation. Your urologist may suggest you to have good amount of water every day. Less water in your body will result in depositing more salts in the kidneys while cleaning that can turn into stones instead of getting ejected out through urine. 3 to 4 litres of water per day is an ideal measure.

Dr.Manu has been associated with GAURI, since its inception in 2003. She was instrumental in organizing the first “Symposium on Pelvic Floor Disorders” in 2005 at Chennai. She evaluates patients with Urogynecological complaints, especially women who avidly seek out a female surgeon. She is a people person and understands that Urogynecological problems require special attention and spends ample time with her patients. She is involved with evaluation, examination, Cystoscopic procedures and Urodynamics at the clinic. She assists at major surgeries and is involved in teaching programs for post graduates and resident doctors.

Myomas or Fibroids are tumors that develop within the uterus of a woman. Often, fibroids are not life-threatening or dangerous, neither are they cancerous, however, they can cause issues such as discomfort, anemia, blood loss and fatigue. These are benign tumors but are capable of growing to very large sizes. They can cause bleeding, interfere with pregnancy and can also cause intense pain. Surprisingly, the exact cause of fibroids is still unknown. See even more info at Fibroids treatment in Chennai.

Home remedies options to treat fibroids? Simple answer is NO. You can’t treat fibroids at home. As the estrogen levels come down in your body (typically during menopause), some fibroids shrink and go away. When you are not able to bear the pain, all you can do (after taking your urologist or urogynecologist’s advice) is apply hot pack while lying down on your back. If over the counter pain killers are available, you can take them for temporary pain relief. Administration of pain killers should be only in emergency period. You must see your gynaecologist if they are bothering you.

Dr. Karthik Gunasekaran is a qualified Fellowship trained Urogynecologist from the United States. He holds a double Fellowship in Urogyencology, the first from the Cleveland Clinic Foundation and the second in Laparoscopic Pelvic Floor Surgery from Atlanta Urogynecology Associates, USA. GAURI is a Center of Excellence in Urogynecology and serves as a training center for young aspiring Urogynecologists from the world over. The clinic specializes in State of the Art Laser procedures for Incontinence and Prolapse with minimally invasive techniques. Along with the Auriga Ho Yag Laser, Harmonic Ace, Force Triad vessel sealing device and 3D optics, the patient is assured of day care service with the least morbidity. Find additional information on https://urogynecology.in/.

High quality foreskin restoration guides? Phimosis affects a very small percentage of intact uncircumcised guys, but some may have a concern about it. It’s a situation where the natural foreskin is too tight, or has lost it’s elasticity due to scar tissue formation. The phimotic foreskin cannot stretch to allow it to be pulled back over the head (glans). Phimosis can cause some guys penises to become irritated or uncomfortable. Others may feel embarrassed that the head of their penis won’t uncover for oral sex. Some intact guys are perfectly satisfied with their hoodie up, and they don’t mind if their foreskin doesn’t retract. That’s ok too.

Someone attempting foreskin restoration -by any method- must be careful to avoid causing injury, pain or discomfort to the penis. There is a risk of seriously damaging tissues from the use of excessive tension or applying tension for too long. Weight tension should not exceed 17 ounces. This is a case of “more is NOT better.” Supercanister devices are unique because they have a magnetic mechanism to relieve tension should it exceed safe limits. One should not attempt foreskin restoration when sleeping. Proper hygiene must be followed when using foreskin restoration devices to prevent UTI’s (urinary tract infection.) Wash devices that come in contact with your penis daily with soap and water. Consult with a physician prior to initiating foreskin restoration.

The Supercanister features a raised lip machined on the end of the barrel. This lip helps to retain the inner wrap of tape and keep it from sliding off the device (if liquid adhesive is not used.)The coverage index (CI) was created to help restoring men gauge the extent of their circumcision skin loss. The index goes on to provide reference points throughout your foreskin restoration journey. The index also helps with determining which device best suits you. The index illustrates foreskin coverage in both the erect and flaccid states. This helps the restoring man better determine his CI number. When we determine a CI number, we consider the amount of coverage in a normal state of flaccidity, not when your penis is unnaturally withdrawn. See additional information at foreskin restoration.

Foreskin restoration is a practice that dates back to ancient times. In the Hellenistic era (ancient Greece), male athletes competed at sporting events, such as the Olympics, in the nude. A penis with a foreskin was a defining characteristic of masculinity and aesthetic beauty. Men that were born with either a short foreskin (one that did not cover the head glans head completely,) or men that were subjected to religious circumcision had a serious problem. Exposure of the head of the penis was considered embarrassing and improper. Men with missing or short foreskins competing in sporting games would wear a drawstring or kynodesme (a leather strip) around the end of their penis. This would hold the foreskin forward to keep the head of the penis covered, and over time would restore a foreskin. In 175 BC, during the reign of the Hellenistic (Greek) king Antiochus IV , Jewish men used a device called the Pondus Judaeus. It was a weight made of leather, bronze, or copper that let its user stretch his penile skin to completely cover the exposed head.

Foreskin restoration is the non-surgical way for a circumcised man to regenerate an actual functional foreskin. Foreskin restoration is a real thing and it works. Over 100,000 thousand men are restoring ! By applying gentle tension to the shaft skin of the penis, you can stimulate the remaining skin to lengthen and grow. Doctors call it skin expansion. We call it tugging. Given enough tugging sessions and time, your skin can regrow to completely re-cover the head (glans). See even more info at here

Cordyceps Sinensis healing power tricks? There are hundreds of different species of Cordyceps found all over the world. There are two main species, however, that are of interest for human consumption- Cordyceps sinensis and Cordyceps militaris. There is also an effective version of Cordyceps mycelium grown in large liquid vats known as CS-4 that is worth learning about. Cordyceps sinensis is the most well known species, famous for its powerful medicinal properties. When people use the term “Cordyceps” they are often referring to sinensis. It is commonly called the caterpillar fungus, due to the fact that is uses the insect as a host before eventually fruiting from its head. You can clearly see the caterpillar in images of harvested sinesis.

Kingdom of Bhutan also known as the Land of Thunder Dragon is a landlocked country in South Asia. The tiny Himalayan nation is sandwiched between two giants, India and China. Bhutan was once isolated from the world until tourism began in 1974. This enigmatic Buddhist Kingdom is well known for its unique culture, breathtaking landscapes and Gross National Happiness philosophy. Bhutan is also one of the world champions in environmental protection and agriculture is one of the main sources of income for the Bhutanese. Hence, cordyceps are very unique and significant agricultural products for Bhutan. It is a truly intriguing country where one can only know and witness the charm by transporting themselves there physically.

The strengthening of these meridians is said to strengthen the body, making it resilliant against fatigue, night sweats, lower back-pain, decreased libido, impotence, hyperglycemia, severe exhaustion, respiratory disease, cardiovascular disease, kidney disease and even liver diseases. Cordyceps sinensis has been used medicinally in China for over 2000 years, but has only officially been classified as a medicine in Chinese medicine since 1964. Read more info at cordyceps sinensis.

Cordyceps have been widely used in traditional chinese medicine (TCM) and some branches of herbalism for centuries. A lot of research has been conducted to study the powerful benefits of cordyceps. Below are some of the health benefits that have been claimed to be associated with cordyceps. Combating fatigue: Fatigue is the physical or mental exhaustion caused by stresses such as overwork, lack of exercise or lack of sleep. It can also be a symptom resulting from illness, anxiety, medicine, or depression. Cordyceps have been shown to produce antifatigue function and are good to combat tired muscles. Cordyceps are known to help in boosting strength and improving immune system. Studies suggest that cordyceps increase the production of adenosine triphosphate (ATP), a primary source of energy of our cells, particularly muscles. Cordyceps also promote restful sleep and helps to boost energy.

The livelihood of the people of Chhoekhor Toed in Bumthang has been transformed since the collection and sale of Cordyceps in the country was legalised in 2004. A huge amount of money acquired from Cordyceps collection has been spent on household ration, construction of houses and on children’s education. At this time of the year, most houses at Chhoekhor Toed in Bumthang remain locked. Only students and some elderly people can be seen in the villages, as most of the young people are in the mountains, collecting Cordyceps – the prized fungus. Discover even more details on https://cordycepssinensis.org/.

Circumcision prevalence with intaction.org : 1920: Shocked by the influx of immigrants from Southern & Eastern Europe, white upper class Americans have a crisis of cultural identity. They seek circumcision as a means of distinguishing themselves from poor immigrants that they perceived to be racially inferior, dirty, vulgar, & with disease carrying uncut penises. Circumcision elevated to a status symbol. D.L. Gollaher, (Phd, Harvard University), JOURNAL OF SOCIAL HISTORY, Volume 28, Number 1: Pages 5 – 36

Living in America in the beginning of the 21st century, it’s easy to see how this notion got ingrained in the cultural consciousness: it’s common , and it’s common, so it must be common everywhere, always. Right? Wrong! Most of the world doesn’t practice circumcision. In fact, most of the world has never practiced circumcision. The truth is that the United States is the only country that circumcises the majority of babies, and we’ve only done it for a few generations. And on top of that, we’re doing it less and less: fewer than 60% of male babies in the US are circumcised these days.

Circumcision Prevalence: The practice varies geographically around the world. It is more common in the Middle East, the Muslim world, and Israel. Other areas where the practice is popular is in South Korea, parts of Southeast Asia, and some tribal areas in Africa. It was commonly practiced in the United States from 1940’s onwards, however here the practice started declining after 1980. By 2020, American rates for the surgery are retreating to 50%. Infant male circumcision is rare in Europe, Latin America, parts of Southern Africa and most of non-Muslim Asia. The rates are also low in Australia, New Zealand, and Canada, especially since their respective medical associations rebuked the practice decades ago. Discover even more info about circumcision.

The sense of inadequacy, feelings of victimization, and violent sexual fantasies experienced during this boy’s adolescence were found to be both consciously and unconsciously linked to his experience with losing part of his penis (Kennedy, 1986). In a study examining the psychological effects of circumcision on boys between four and seven years of age, Cansever (1965) used psychological testing to measure boys’ level of distress. The results of the study indicated that circumcision was perceived as an aggressive attack on the body that left children feeling damaged and mutilated (Cansever, 1968). Cansever (1968) also noted that these boys experienced changes in body image (with many feeling smaller and incomplete), feelings of inadequacy and helplessness, as well as a tendency to withdraw psychologically.

Intaction is funded via private donations and volunteer assistance primarily by men and women that have been adversely affected by genital cutting. We promote the benefits of an intact body and the harm of genital cutting. We seek to achieve our goals through education, advocacy, and activism. We empower our members by providing them a constructive way to address the physical and emotional harm that was inflicted on them. Action is in our name. Foreskin is in our DNA. We accept the challenges of creating change, we meet our goals, and then chart new ones. We have no highly paid directors or staff like some big name popular causes. In fact, we are not paid at all. Our compensation is the satisfaction we receive from the many people whose lives we have touched. We help assure parents that keeping their son intact was the enlightened decision. We’ve helped many babies to stay intact. We help build body positive confidence in intact men so they can appreciate their own natural body. We’ve helped many cut men, essentially victims of genital cutting, to feel like they now have a voice, when as infants they didn’t have a choice. Find more info at this website.

Mindfulness meditation and stress management and tips? Don’t Leap the SWOT – You must complete a review on yourself in all aspects of your life to discover the forces, flaws, possibilities, and threats you face for any of the target problems you want to address. For instance, if you make a SWOT and apprehend that you’re not so great at something, you then have a decision. You can hire someone to do it for you or get training learning how to do it. It is, in other words, highly adaptable. This suggests that if you don’t sense that you are getting very much by working at a particular level (for instance, analyzing the general difficulties that the company or group faces), you may need to stop and dig down in more detail a particular area instead.

Pilates is a gentle form of exercise that engages the mind, body, and spirit. The various Pilates exercises help develop muscular flexibility and strength while increasing me­tabolism and promoting lymphatic, respiratory, and circulatory func­tion. They improve balance and co­ordination and also help you relax and “get centered.” Pilates is able to meet you where you are, and it can be done throughout your life and wherever you are, even while seat­ed. For these reasons it is an excel­lent approach to healing for breast cancer survivors.

Maintaining weight loss involves a commitment to a healthful lifestyle, from which there is no “vacation.” Although people should feel free to enjoy a special meal out, a birthday celebration, or a joyful holiday feast without feeling guilty, they should try not to stray too far from the path of healthful eating and frequent physical activity. Those who do may find that they lose focus. Gaining back lost weight is easier than losing it. Achieving and maintaining weight loss is possible when people adopt lifestyle changes in the long term. Regardless of any specific methods that help a person lose weight, individuals who are conscious of how and what they eat and engage in daily physical activity or regular exercise will be successful both in losing and keeping off excess weight.

In 2011, Sara Lazar and her team at Harvard found that mindfulness meditation can actually change the structure of the brain: Eight weeks of Mindfulness-Based Stress Reduction (MBSR) was found to increase cortical thickness in the hippocampus, which governs learning and memory, and in certain areas of the brain that play roles in emotion regulation and self-referential processing. There were also decreases in brain cell volume in the amygdala, which is responsible for fear, anxiety, and stress – and these changes matched the participants’ self-reports of their stress levels, indicating that meditation not only changes the brain, but it changes our subjective perception and feelings as well. In fact, a follow-up study by Lazar’s team found that after meditation training, changes in brain areas linked to mood and arousal were also linked to improvements in how participants said they felt — i.e., their psychological well-being. So for anyone who says that activated blobs in the brain don’t necessarily mean anything, our subjective experience – improved mood and well-being – does indeed seem to be shifted through meditation as well. See additional details on mindfulness meditation.

Feeling a little disconnected from those around you? Try compassion meditation. Lovingkindess meditation (sometimes called Metta) is a compassion-based meditation that enhances brain areas associated with mental processing and empathy. It also increases your sense of social connectedness. Not a hugging person? You just might become one after trying metta!

Be persistent and overcome. There will be times when you just don’t follow your plan. Perhaps it’s that evening when you eat a whole bag of sweets in one sitting. Don’t let this derail your entire journey. Use it as a lesson to be learned and move forward. This is extremely important, especially when you just start on your new plan. You will be surprised at how many times you sabotage your diet and exercise plan without even realizing it. Tell your friends and family about your goals. This will create some accountability for you and will also provide you with support from those who care about you and love you.

How Does it Help with Stress? Many researchers today argue that the effect of meditation on stress might be overrated. While there is evidence that supports a lack of commitment and consistency in daily meditation, we haven’t yet reached the point where we can question the effectiveness of meditation and mindfulness for promoting mental peace and happiness. In the 1970s, Herbert Benson, a physician at the Harvard Medical Institute, introduced a meditative practice that he called ‘The Relaxation Response.’ Benson’s studies on stress and its impacts revealed that the adrenaline rush that sudden adversities create could suppress the nervous system and blood circulation, increasing the chances of cardiac arrests, depression, manic psychosis, and even cancer. Read more details on https://www.thepeacefulpace.com/.