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Do you have an ex who has been hanging around for years or a f*ckboy that’s been messing with your head? What about those people you text when you’re feeling lonely or bored or who you think you might be interested in someday? I call these people the “maybes:” the exes, previous dates, and “it’s complicated” relationships that didn’t work out the first time around, but you keep their number in your phone “just in case” or are hoping something will change.

For some guys, they go about this subtly. Instead of directly asking the girl out on a date, they stick around her and do nice things for her, hoping she’ll start having feelings for them. But in any case, waiting for a lady to make a move on you is a huge dating mistake. It’s a simp move. If you want her, just go for her. There are also a group of guys who have a fantasy about the kind of girl they want but don’t do what it takes to get them. And one of the major reasons for this is that guys often select the kind of girl they want based on ego. They want the girl that has it all. The looks, the great skin, the class, and everything in between. And because of this perfect ideal they have in their heads, they pass on great relationships. This, however, doesn’t mean there’s anything wrong with having high standards. But be realistic with your standards. Don’t have standards that are only possible in your fantasies.

Studies show that intelligence is one of the major things women look at when choosing a romantic partner. And one of the reasons women find intelligence attractive, as many women have confessed, is how intelligence manifests in a man. For instance, if you’re in a conversation (or an argument) with an intelligent man, he’s able to show you how independent his mind is. Instead of just agreeing with everything the woman says, he’s going to present unique perspectives that are going to make the women look at the world differently. And this isn’t something most women come across every day. Furthermore, intelligent men are just more self-aware. They can handle conversations better and handle themselves properly. Women find all these charming.

Ask for Clarification: If your date makes a comment that you don’t understand, smile, and politely ask them for an explanation. Sometimes I use humor to do this, “Educate me, can you explain, I really don’t understand?” That gives your date a chance to elaborate on the subject while you get the chance to better understand their values, perspectives on life, interest and a whole realm of other important factors while getting to know someone out in the dating wilderness.

Repeat after me: Dating should be fun. It should not feel forced, boring, painful, or sad. If it’s not enjoyable, you’re either putting too much pressure on each date, feeling self-conscious about dating, or focusing on the wrong things. Remember that dating is not intended to have only one outcome. Every experience—whether it’s a date, Tinder conversation, or a few months of dating—brings you closer to clarity.

Since it can be very challenging to examine yourself in this way, I highly recommend working with a dating coach. An unbiased third party can not only help you to identify what your current baggage is and why you’re still struggling with it, but also offer clear-cut advice on what you need to do to move past it. When new clients come to me unsure of why they keep accidentally sabotaging their own dating chances, I can often tell right away what baggage is getting in their way. Once you’re ready to really take a good look at your destructive beliefs and thought patterns, you can start replacing those with healthier and positive alternatives that will make you a more attractive, emotionally strong, and desirable partner.

As you focus on self-development in the new year, strive to be the partner you’re looking for. That way, you not only have a greater chance of attracting someone with those same qualities, but you’ll also have a stronger sense of self-sufficiency that will serve you while you’re single. It’s common to think a lot about what you want in a partner. But have you ever thought about what kind of partner you want to be? If you have a laundry list of dating must-haves, take a moment to think about whether or not you check those boxes as well.

The idea that “opposites attract” is a common dating myth. However, there is no such evidence to prove it. Instead, similarity in personality traits and values is a stronger predictor of attraction and relationship success. While differences can bring some excitement to a relationship, it is important to share some common ground to establish a strong foundation. Many people believe that playing hard to get will make them more desirable and increase their chances of being pursued. However, it can actually decrease the perceived level of interest and attractiveness of the person playing the game. It is important to be genuine and communicate clearly to establish a healthy and honest relationship.

Don’t…limit yourself. Keep your options open and remember one way of finding a date is not necessarily right for everyone. There are so many options, including online dating sites, apps, recommendations, blind dates, meeting someone when socialising and more. The world is your oyster. Do…remember to have fun and that dating should be exciting. Although the end goal is to find a perfect partner, it’s important to enjoy the journey. Plan fun dates and do things you both like. If your date isn’t ‘the one’, at least you will have some fun experiences.